Janet’s Blog

Hello, Janet Ellsworth here and welcome to my blog. 

Are you interested in making self improvements?

Jamie EllsworthWe all have things we don’t like about ourselves and want to change. Figuring out what we want to change is easy …and note that when you change the way you look at things, the things you look at change.

My weight and my financial worth are two things that I want to change. What things do you want to change about yourself? Tell me by writing in the comments.

If I say I am too fat and I don’t make enough money both are negative ways of looking at the changes I want to make. Instead I am going to word what I want to change in a positive way. Losing weight will make me feel so good and I am going to have fun increasing my financial worth.

Not only am I going say them in a positive way but I am going to write them down an put those words in a places that I will read them several times a day. I am changing my mindset so the changes I want will come easier.

Come join me on my journey. Let me help you lose that weight. I have a lot of weight to lose and we can do it together. I welcome sincere comments and I will be doing videos of my passage from the overweight to the size I want to be. Sign up for my newsletter where I will be sending emails with the link to my next video. In each video we will be making lifestyle changes to a better us. One step at a time.

Weight Loss

The Best Methods For Losing Weight Fast

There are so many places to get weight loss information, you may feel a bit confused about what information is for you. You already know you want to make your life better by getting yourself into a healthier condition. Below you will find some of the best tips available in one place.

If you want to lose some weight, then you need to exercise more. It isn’t even hard to accomplish. Many people don’t have time for exercise. However, if you park your car at the far end of the parking lot when you go shopping or you exit the train one stop early and walk the rest of the way to work, you work in a bit more exercise, and that boosts your metabolism. So walking just a mile or two over the course of a day can keep those extra ten pounds from creeping up.

Food Diary

When you are trying to lose weight, take a good look at your eating habits by keeping a food diary for a week before you start your new diet. This will show you where your problem areas lie. For example, are you prone to overeating while at work, in the evenings, or at friend’s homes?

Keeping track of what you are consuming is a great key to learning how to drop those pounds. Keep a food diary that shows what you’ve eaten and the calories consumed and you will easily start to see items that you can eliminate from your diet. Just a few simple changes to your daily intake, will add up to great weight loss.

Calories

One way to keep your weight down, if you enjoy baked goods, is to look wherever possible for ways to lower fat and raise fiber levels in home-baked products. Applesauce makes a very respectable substitute for oil in many cakes and brownies. You can also substitute whole wheat flour for white flour, up to 100% depending on the recipe (the substitution will be invisible in chocolate brownies, by the way). You’ll substantially lower calories without affecting the taste of your favorite baked goodies.

Portions

One weight-loss or weight-maintenance tip people have adopted is to change the size of their dishes and cutlery. We switched from the regular dinner plates to luncheon plates, and similarly, downsized our flatware to salad forks and teaspoons. As a result, our portions have become automatically smaller, and we eat less, but the plate still looks full. People who want more food, and who don’t need to lose weight, can take second helpings. But we’ve found that, psychologically, it is much more satisfying to be able to take a full plate of food, and have the freedom to eat it all, than to try to content ourselves with lonely little islands of food on large plates.

Commitment

A workout buddy is a great tool to achieve your weight loss goal. Having a commitment to workout with someone else, will help you to avoid playing the “excuses dance” for why you won’t go that day. Knowing that someone else is counting on you to show up will help you take that step each day to head to the gym and work off the pounds.

With those things in mind you can go forward and achieve your goals of being healthier right away. Take things one step at a time and be patient, results will not be immediate. If you keep yourself educated and follow these tips you will be a better you in no time.

My Favorite Keyboard Ever!

I just got a new keyboard for my computer and it is my most favorite of all.

First off most keyboards malfunction due to dirt, staples, paperclips getting under the keys. If you have one of those keyboards where the have a deep space in between the keys just turn it upside down and shake it vigorously.
You are very likely to have a little collection of crud on you desk.

This keyboard is a Logitech – Solar Wireless Keyboard Model: K750 that I purchased from BestBuy.com with cash back from Dubli. The keys are low profile and noLogitech K750 Keyboard1 space to collect the keyboard debris.  I find typing on the keys is different but does have a nice feel and I got used to it fast.

 

No batteries! It is always a pain when you have to make sure you have spareKeyboardSolar
batteries with those wireless battery powered  mouse devices and keyboards. There are 2 solar panels located at the top right and left sides of the keyboard. This solar-powered keyboard charges itself with available light, natural or indoor light. My monitors provide plenty of light to power it.

 

There is a power meter that you can bring up to see how well it is keeping charged up. I just love this keyboard. I am not sure nobatteriesif it will work with Windows 8 or not. Works with XP, and Windows 7 for sure. They do make one for Mac too.

Best Buy has it on sale now (1/1/15) for $44.99 reg price is $59.99. I picked it up just before Christmas at $34.99 minus my cash back. It’s like getting paid to shop. Check out how you can get cash back just sign up for free and start shopping online. Find out how easy it is to find  sites offering cash back… Check this video out.

 

 

My Christmas Smartphone 2015

Samsung-Galaxy-Note-4-3On Christmas this year I decided that I wanted a Smartphone as my present. Every year I buy something that I want for Christmas. You see… I made a deal with my sister… for Christmas  my present to her is… I buy and pay for my own present and she does the same.

Now my job was to find the most affordable voice and data plan for the phone that I wanted. My goal was to find a plan that was $50 or less per month. AT&T was $65/month, Verizon … now this is what I found funny.

When you buy your phone with 2-year contract it is cheaper right? Well, yes it is unless you go with Verizon’s Edge then you make payments for the full price of the phone but with edge you get $15 off the $60 data plan. In other words if you cannot afford the monthly $60 data plan they make you pay full price for the phone with a 2 year contract to boot.

Well after going through the other major providers, I decided to go for the pre-paid option with Net10. Not only was the voice/data plan only $40/month I also get 19.5% cash back on each monthly purchase.

Yes you read that right 19.5% off each and every month payment. Find out how by checking this out. My monthly voice/data plan ends up costing me only $33/month.

 

Cash Back Savings and Home Business Combined!

If you are considering opening a home based business, it is wise to do a fair amount of research beforehand on what to expect. Knowing whether your business plan would work as a home based venture is only one of the factors to consider. The following are a few questions that you should ask yourself, before taking the plunge.

Starting home businesses can be fun but challenging as well. The first thing you need to do in creating a home business is to find a niche. Finding something that you already know about, or are interested in, can really help you to be successful. Put a lot of research into the process before investing heavily with your resources. You need to be networking with other successful home business owners.

Cash Back

A business credit card can be an excellent idea, especially if it provides you with some sort of reward like cabf copysh back or airline miles, but there is a new cash back home based business that is extremely rewarding. Can you sell cash? Well that is your product cash back …. your customers get cash back on things they are already buying online. Cost => FREE

Savings

Make sure to deduct work-related phone charges when you file taxes for your business. If you make enough calls for your business that you have a separate phone line or cell phone for work calls only, that expense is fully deductible. In addition you can get cash back when you purchase your cellphone online and service too! Otherwise, keep track on your phone bill of the charges that are for work calls. Having a system can ensure that your savings will be maximized.

Keep careful track of travel expenses, both on long trips (cost of tickets/gas and food) or for shorter, day-to-day driving. If you keep all of your receipts and deducting whatever you are entitled to write off, your savings will add up; careful record keeping will allow you to make these deductions without opening yourself up to legal trouble. You can get cash back on travel too!

Discounts

To make sure you aren’t paying more than necessary for your car insurance, be sure to ask about discounts. For example, some drivers might be eligible for reduced rates for passing a defensive driving test. Students can sometimes get discounts for good grades, and seniors who drive less can also get reduced premiums. Get Cash Back on Insurance too.

When beginning any home business, it is important to get your name out there on the market. One big way to do this is by giving away free products or samples, or coupons for discounts. Getting the customer to try your product and service is key to building a customer base and to making your business a household name.

Best Prices

Constantly look for better deals on all your business expenses. You are in charge of every detail related to your home business so you should always be aware of how much money you are spending. Find the best prices by using Google for price comparison on a regularly using our special  toolbar. The small cash backs add up over time.

Buy online with cash back, if you need business supplies, there is no reason for you to pay full price for the things you need for your business. Find online suppliers and find the best prices for your supplies. You will earn a lot of money if you buy your supplies online using our special toolbar that hijacks Google.

Advice from entrepreneurs who have been in your shoes when they looked to start their own home business, can be some of the most important advice you hear before you embark on your own home based business plan. Not all problems can be anticipated, but being as prepared as possible can only be a good thing. You have a team of experienced entrepreneurs working with you! Join Us Click Here.

 

New Project — incredible new Project!

Have you ever wondered ……what would be the best product you could sell, one that everyone wants, and doesn’t cost the buyer a cent….

What do you think that would be?

What if the best of the best were on your side to market this product?

Wouldn’t you want in?

Get the best deals online without spending your time inline and get up to 15% cash back! This is the product…. Cash!

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The Money is Where ???

3D gold money online symbol isolated on whiteHow much money do you think you could make online with Email Marketing? Could you make $100/day? How about $500/day? $20,000/month? More?…. The answers are yes, yes, yes and yes. You can make any amount of money online if you set your mind to it and learn how. Do you want to learn how?

The Money is in the list?

I have heard that time and time again yet ignored it for years. Now I am telling you it is true the money is in the list. If you had an email list of buyers, do you think you could sell to them? Could you be a Solo Ad provider and sell clicks?

So the big question is how does one build a list? Too many people do it all wrong, they may create a list but the quality of that list is what really matters.

Which list do you think would be better, a huge list of 200,000 subscribers, or a list of 10,000 which you have developed a good relationship and know if they are presented with the right product they would buy. The size of the list doesn’t matter.

How do you write a good email that the receiver will open wanting to read? Too many times the email is never opened. It has to be the right offers presented to the people who have an interested in that niche. Developing a good relationship with your list and know what their interests is so vitally important.

It is easy to find online how to create a list but they never tell you how to form a good relationship with your list.

You there are 3 essential things you need:

Are you ready to learn the important details on creating a list the right way? How much would it be worth to you find out how to build the email list where the money is? How about a free eCourse? Just sign up on the right sidebar for Expert eMail Marketing Tips. My gift to you.